From: Rehabilitation and return to sports after isolated meniscal repairs: a new evidence-based protocol
Meniscal Repair | ROM | Weight Bearing | Strengthening Exercises |
---|---|---|---|
Longitudinal Tear | 0–90° | Partial (20 kg) WB 4 weeks | 3 months after surgery |
Ramp Lesion | 0–90° | Partial (20 kg) WB 4 weeks | 3 months after surgery |
Hypermobile Lateral Meniscus | 0–90° | Partial (20 kg) WB 4 weeks | 3 months after surgery |
Root Lesion | 0–90° | No WB 6 weeks | 4–5 months after surgery |
Radial Tear | 0–90° | No WB 6 weeks | 4–5 months after surgery |