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Fig. 2 | Journal of Experimental Orthopaedics

Fig. 2

From: A novel approach to enhance ACL injury prevention programs

Fig. 2

Postural stability. An athlete is practicing to improve postural stability. To promote an external focus of attention the athlete should be instructed to “focus on keeping the bar horizontal”. Instruction such as “stabilize your knee” are less effective because this induces an internal focus of attention

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