From: Implicit video feedback produces positive changes in landing mechanics
 | Pretest | PST1 | PST2 | PST3 | Retention | |||||
---|---|---|---|---|---|---|---|---|---|---|
Mean (SD) | 95% CI | Mean (SD) | 95% CI | Mean (SD) | 95% CI | Mean (SD) | 95% CI | Mean (SD) | 95% CI | |
Heel strike | ||||||||||
HF (°) | 32.8 ± 9.8a | 29.0, 36.6 | 35.3 ± 9.3 | 31.7, 38.9 | 36.9 ± 9.7a | 33.2, 40.6 | 37.9 ± 11.3a | 33.5, 42.3 | 34.1 ± 11.5a | 29.7, 38.5 |
HA (°) | −8.2 ± 4.6 | −9.9, −6.5 | −7.5 ± 3.8 | − 8.9, − 6.1 | − 7.9 ± 4.9 | −9.7, − 6.1 | −8.3 ± 5.3 | − 10.3, − 6.3 | −8.2 ± 5.1 | −10.1, − 6.3 |
HAM (Nm/kg) | 0.09 ± 0.4a | −0.1, 0.2 | −0.08 ± 0.4a | −0.2, 0.05 | −0.02 ± 0.4a | −0.2, 0.2 | 0.05 ± 0.3 | −0.1, 0.2 | 0.04 ± 0.3 | −0.1, 0.2 |
KF (°) | −29.2 ± 7.2 | −32, − 26.4 | −31 ± 7 | −33.6, − 28.2 | − 31.4 ± 8.4 | − 34.6, − 28.1 | − 30.8 ± 8.5 | − 34, − 27.5 | −30.6 ± 9.7 | − 34.4, − 26.9 |
KA (°) | 0.7 ± 3.3a | −0.6, 1.9 | 0.2 ± 3.5a | − 1.2, 1.6 | 1.0 ± 3.2 | −0.2, 2.2 | 1.7 ± 3a | 0.6, 2.9 | 0.7 ± 3 | −0.5, 1.8 |
KAM (Nm/kg) | 0.003 ± 0.2 | −0.07, 0.08 | −0.05 ± 0.2a | − 0.1, 0.02 | −0.02 ± 0.2 | − 0.09, − 0.06 | 0.01 ± 0.2a | −0.06, 0.08 | 0.004 ± 0.2 | −0.08, 0.07 |
Peak | ||||||||||
HF (°) | 32.8 ± 9.8a | 29.0, 36.6 | 35.5 ± 9.1 | 32.0, 38.9 | 36.6 ± 9.9 | 32.7, 40.4 | 37.9 ± 11.3a | 33.5, 42.3 | 34.3 ± 11.5a | 29.9, 38.7 |
HA (°) | −5.9 ± 5.3 | −7.8, −4 | −5.7 ± 4.3 | − 7.3, − 4.2 | − 5.8 ± 4.9 | −7.5, − 4 | −6.4 ± 5.7 | −8.6, − 4.2 | −6.2 ± 6.1 | −8.4, − 4.1 |
HAM (Nm/kg) | −1.2 ± 0.7 | − 1.5, − 1 | − 1.2 ± 0.6a | − 1.4, − 1 | − 1.1 ± 0.4 | −1.3, − 1 | −1.1 ± 0.5 | − 1.3, − 0.9 | −1 ± 0.4a | − 1.2, − 0.9 |
KF (°) | − 100.1 ± 13.9a | −104.7, − 95.6 | − 105 ± 15.3 | − 110.9, − 99.2 | − 105 ± 18.2a | − 111.8, − 98 | −106.1 ± 15.4 | − 112, − 100.2 | 105 ± 15.9a | − 111, − 99 |
KA (°) | − 5.0 ± 4.6a | − 6.7, − 3.2 | − 5.7 ± 4.7 | − 7.5, − 3.9 | − 4.5 ± 3.5 | −5.8, − 3.2 | −3.2 ± 3.7 | − 4.6, − 1.8 | − 5.8 ± 3.3a | − 7.0, − 4.5 |
KAM (Nm/kg) | − 0.4 ± 0.2 | − 0.5, − 0.3 | −0.4 ± 0.2 | − 0.5, − 0.3 | −0.4 ± 0.2a | − 0.4, − 0.3 | −0.4 ± 0.2 | − 0.4, − 0.3 | −0.3 ± 0.2a | − 0.4, − 0.3 |
GRF (N) | 2254.9 ± 389a | 2107, 2402 | 2195.3 ± 352a | 2059, 2332 | 2093.4 ± 377 | 1948, 2239 | 2061.2 ± 370a | 1918, 2205 | 2049.3 ± 341a | 1919, 2181 |